What is the importance of creating and protecting white space (i.e. time for quiet, thinking, reflecting) in our day? Having this time helps to open our eyes and provides clarity to help us focus on what truly matters.
Oftentimes when we formulate an idea that might ultimately help us grow beyond our current state. We sit on it. We take our time. We marinate in the thoughts. It can be comforting to take it slow, look at the angles and plan out the appropriate course of action.